Weigh In record (no journal entry) for 05 July 2016
|
161.3 kg
Lost so far: 18.7 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 82.59g | Prot: 128.41g | Carbs: 121.20g.
Lunch: Harry Vital + Chia, Saupiquet Thunfisch-Salat, Zott Cheese Snack. Dinner: Eiweißbrot, Gekochtes Ei, Ja! Delikatess Lachsschinken, Fol Epi Classic, Kaufland Thunfisch in Sonnenblumenöl. Snacks/Other: Süßkirschen. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schwergewicht im FOKUS's Weight History
|