Weigh In record (no journal entry) for 11 December 2011
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121.0 kg
Lost so far: 0.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2011:
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2606 kcal
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Fat: 161.05g | Prot: 121.13g | Carbs: 158.33g.
Breakfast: Heavy Cream, Hash Brown, Fruit 'n Yogurt Parfait, Cocoa Roast Almonds 100 Calorie Pack. Lunch: mashed potatoes, ham. Dinner: parmesan, monterey jack, feta, lettuce, greek dressing. Snacks/Other: 72% Dark Chocolate with Almonds, Atkins Advantage Vanilla Shake Carton. more...
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Losing 0.2 kg a Week
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djezeski's Weight History
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