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I'm glad I lost weight. I guess that it is not a definitive state of affairs. I guess mojito lemonade is a problem. I will have to wait and see.
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 37.83g | Prot: 62.96g | Carbs: 277.87g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Starbucks Iced Caffe Americano (Grande), Salmon, White Rice, Birds Eye Pepper Strips. Dinner: Green String Beans, Potato Chips, Grape Juice, Tuna Melt Sandwich. Snacks/Other: Martha White Gluten Free Blueberry Muffin Mix, Unsweetened Iced Tea, Bananas, Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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