Weigh In record (no journal entry) for 04 July 2016
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57.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 24.13g | Prot: 43.45g | Carbs: 357.89g.
Breakfast: Nestlé Chocapic, Quaker Aveia Instantânea, Svelty Leche Descremada en Polvo. Dinner: Huevo Duro, After Natural Galletitas Salvado Trigo, Watt's Mermelada Frutilla, Mostaza, Mayonesa, Lechuga, Hellmann's Ketchup. Snacks/Other: Caramelo Masticable, Ambrosoli Old England Toffee (2), Mote con Huesillo. more...
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2367 kcal
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Exercise:
Desk Work - 1 hour, Studying - 4 hours, Walking (slow) - 3/kph - 40 minutes, Dance (fast step, aerobic) - 2 hours and 6 minutes, Resting - 10 hours and 14 minutes, Sleeping - 6 hours. more...
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Gaining 18.9 kg a Week
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yiscelle's Weight History
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