Weigh In record (no journal entry) for 04 July 2016
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73 kg
Lost so far: 7.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.70g | Prot: 22.88g | Carbs: 110.42g.
Breakfast: miree Pikante Kräuter, Kamps Mohnstange. Lunch: Ja! Festtags-Suppe. more...
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Gaining 0.4 kg a Week
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