Weigh In record (no journal entry) for 04 July 2016
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58.0 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 13.81g | Prot: 13.05g | Carbs: 43.42g.
Breakfast: 2% Fat Milk, Bimbo Concha. Snacks/Other: Brandy. more...
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Losing 0.6 kg a Week
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