Weigh In record (no journal entry) for 04 July 2016
|
96.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 17.57g | Prot: 56.42g | Carbs: 47.23g.
Breakfast: Honig, Bio Chia Samen, Fettarmer Naturjoghurt, Pflaumen, Nektarinen. Lunch: Gemischter Salat, Zwiebeln, Champignons, Hähnchenbrust. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuginasai's Weight History
|