Weigh In record (no journal entry) for 11 December 2011
|
65.3 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2011:
|
1064 kcal
|
Fat: 36.19g | Prot: 47.00g | Carbs: 154.77g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: cream cheese, arnold bread, ham, egg. Dinner: cream of wheat. Snacks/Other: ghiradelli, utz pretzel rods. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukesmom's Weight History
|