Weigh In record (no journal entry) for 04 July 2016
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82.6 kg
Lost so far: 11.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 33.14g | Prot: 33.19g | Carbs: 94.15g.
Breakfast: Ikea Köttbullar, Bleib Gesund Molke-Riegel Limette-Joghurt, Banane. Lunch: Milbona Gouda Mittelalt, Bäckerkrönung Sonnenblumenvollkornbrot. Snacks/Other: Bleib Gesund Molke-Riegel Erbeer-Johhurt. more...
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steady weight
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Cosmopolitan2016's Weight History
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