DashaSherbak's Journal, 04 Jul 16

Weigh In record (no journal entry) for 04 July 2016
66.7 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:
1438 kcal Fat: 20.43g | Prot: 66.00g | Carbs: 247.98g.   Breakfast: Актуаль Сыворотка+Сок. Lunch: Ролл с Креветкой. Dinner: Ашан Сыр Сметанковый, Ратибор Джем Вишневый, President Творог 0,2%. Snacks/Other: Киевхлеб Хлеб Прибалтийский Темный, Гамбургер (Одна Котлета). more...
1653 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DashaSherbak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.