Weigh In record (no journal entry) for 03 July 2016
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92.2 kg
Lost so far: 6.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 106.72g | Prot: 131.64g | Carbs: 77.76g.
Breakfast: Café com Açúcar, Margarina, Pão Francês, Queijo Minas. Lunch: Queijo Parmesão (Ralado), Carne de Vaca Assada, Quiabo Cozido, Quero Feijão Carioca, Arroz Branco. more...
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Losing 1.4 kg a Week
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svtjunior's Weight History
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