Weigh In record (no journal entry) for 10 December 2011
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71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2011:
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968 kcal
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Fat: 56.50g | Prot: 64.40g | Carbs: 55.20g.
Lunch: oscar mayer hard salami. Dinner: pepsi, Macaroni Salad, rice, BBQ Beef Mini Meal (No Sides). Snacks/Other: peanut caramel cluster bar. more...
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Gaining 2.4 kg a Week
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just4today's Weight History
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