Culciambo's Journal, 03 Jul 16

Weigh In record (no journal entry) for 03 July 2016
69.7 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:
2090 kcal Fat: 147.61g | Prot: 167.17g | Carbs: 19.34g.   Breakfast: Huevo, Crudo (USDA)(01123), Bofe de Res (Pulmón), Cocido a Fuego Lento, (USDA), Crema de Leche, 36% (USDA)(01053), Chicharrón, Poca Carne, Crudo (USDA), Pierna Trasera de Cerdo (Rump Half), Fresca, Sólo Parte Magra, Cruda (USDA)(10014). Lunch: Aguacate, Florida, Crudo (USDA)(09039), Pierna Trasera de Cerdo (Rump Half), Fresca, Parte Magra y Grasa, Cruda (USDA)(10012). Snacks/Other: Nueces de Macadamia, Casino Chocolat Noir 85%, Aceite de Hígado de Bacalao (USDA)(04589). more...
Gaining 0.6 kg a Week

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Culciambo's Weight History


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