Gina Paterson's Journal, 03 Jul 16

Weigh In record (no journal entry) for 03 July 2016
97.1 kg Lost so far: 10.3 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:
847 kcal Fat: 36.85g | Prot: 62.87g | Carbs: 64.50g.   Breakfast: Stop & Shop Berry Medley, Market Pantry Frozen Blueberries, MET-Rx 100% Ultramyosyn Whey. Lunch: The Snack Factory Pretzel Crisps - Original, ShopRite Shredded Cheddar Cheese, Hormel Chili No Beans, Philadelphia Original Cream Cheese. Dinner: Uncle Giuseppe's giardiniera, Ground Beef (85% Lean / 15% Fat), Martin's Sandwich Potato Rolls. more...
Gaining 0.1 kg a Week

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Gina Paterson's Weight History


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