Weigh In record (no journal entry) for 03 July 2016
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 13.44g | Prot: 41.86g | Carbs: 42.34g.
Breakfast: Bio Chia Samen, Honig, Fettarmer Naturjoghurt, Wassermelone, Ananas. Lunch: Eisbergsalat, Champignons, Hähnchenbrust. more...
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steady weight
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Nuginasai's Weight History
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