Weigh In record (no journal entry) for 10 December 2011
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65.3 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2011:
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1091 kcal
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Fat: 36.80g | Prot: 50.67g | Carbs: 139.44g.
Breakfast: kudos. Lunch: lipton soup, provolone, ham, pepperidge farm bread. Dinner: spinach pizza. Snacks/Other: trader joe bran muffin, All Natural Tapioca Pudding. more...
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steady weight
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dukesmom's Weight History
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