Weigh In record (no journal entry) for 03 July 2016
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 28.11g | Prot: 48.92g | Carbs: 84.19g.
Breakfast: Philadelphia Philadelphia Light, Caffè Istantaneo (in Polvere), Fette Biscottate. Lunch: Anguria, Petto di Pollo (senza Pelle), Lattuga Romana, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Philadelphia Philadelphia Classico (25g), Gallette di Riso, Fragole. more...
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Gaining 0.7 kg a Week
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carmela cassaro's Weight History
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