Weigh In record (no journal entry) for 03 July 2016
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 74.84g | Prot: 59.56g | Carbs: 225.47g.
Breakfast: Schwartau Frutissima, Honig, Nutella Nutella, Meister's Bautzen Nussschinken, Butter, Weizenbrötchen, Laugenbrötchen, Kaffee mit Milch, Bonaqa Wasser Medium. Lunch: Bonaqa Wasser Medium, De Beukelaer Prinzenrolle (24g), Kaffee mit Milch, DM Leinsamen Geschrotet, Milch (Vollmilch), Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Haferflocken. Dinner: Kartoffel-Gnocchi, Gemüsepfanne, Mineralwasser. more...
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1837 kcal
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Exercise:
Bewegung - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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liliamilka's Weight History
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