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Kikihexe
Journal
02 Jul 16
Kikihexe's Journal, 02 Jul 16
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Weigh In record (no journal entry) for 02 July 2016
80.4 kg
Lost so far:
2.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2016:
908 kcal
Fat: 48.09g | Prot: 33.97g | Carbs: 84.27g.
Breakfast:
Kaffee mit Milch.
Lunch:
Milfina Kräuterbutter, Kisir, Sesamring, Gebratene Hähnchenschenkel (Haut gegessen), Makkaroni oder Nudelsalat, Kaffee mit Milch.
more...
2085 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Kikihexe's Weight History
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