Weigh In record (no journal entry) for 02 July 2016
|
86.4 kg
Lost so far: 12.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 13.73g | Prot: 47.36g | Carbs: 30.01g.
Lunch: Milbona H-Milch 1,5% Fett, Layenberger Protein Müsli Cranberry-Pflaume. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny090884's Weight History
|