Nuginasai's Journal, 02 Jul 16

Langsam geht's wieder bergab *freu*
96.5 kg Lost so far: 8.5 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:
743 kcal Fat: 24.80g | Prot: 51.50g | Carbs: 79.67g.   Breakfast: Honig, Bio Chia Samen, Fettarmer Naturjoghurt, Nektarinen, Ananas. Lunch: Erbsen, Zwiebeln, Champignons, Hähnchenbrust. Snacks/Other: Käsekuchen ohne Boden. more...
Losing 0.7 kg a Week

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Nuginasai's Weight History


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