Weigh In record (no journal entry) for 02 July 2016
|
131.5 kg
Lost so far: 7.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 30.42g | Prot: 22.70g | Carbs: 50.06g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Unsweetened Iced Tea (Large). Snacks/Other: Red Diamond Fresh Brewed Unsweetened Tea, Watermelon. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|