Weigh In record (no journal entry) for 02 July 2016
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127.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 189.62g | Prot: 84.84g | Carbs: 441.72g.
Breakfast: AH Gerookte Zalm, Garlan Kruidenkaas, AH Goudse Kaas 48+ Extra Belegen, Gebakken Ei, Spek (Gekruid, Gebakken). Lunch: Zaanlander Oud 48+, Garlan Kruidenkaas, AH Met Room Gegrilde Achterham, Schär Mehrkornbrötchen. Dinner: AH Kaneelijs, Koopmans Bladerdeeg Roomboter, Aldi Ontbijtspek, Van Gilse Schenk Stroop, Jonagold, Garlan Kruidenkaas, Schär Mini-Baquette, Courgettesoep. Snacks/Other: 4 Brownies, Suiker, Aardbeien, Bing Kersen (Zoete Kersen), Meringue. more...
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Gaining 6.3 kg a Week
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Marjeltje's Weight History
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