Weigh In record (no journal entry) for 02 July 2016
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80.8 kg
Lost so far: 39.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 90.41g | Prot: 142.83g | Carbs: 95.74g.
Breakfast: met-Rx Whey Protein Shake, Uniekaas Goudse Kaas 48+ Jong. Lunch: Blue Band Goede Start, Uniekaas Geitenkaas, Délifrance Petit Pains Classiques. Dinner: met-Rx Whey Protein Shake. Snacks/Other: Unox Bier Bommetjes, Kwekkeboom Oven Bitterballen, Jumbo Kipnuggets, Senoble Kwark, Cherrytomaten, AH Bossche Bol. more...
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Losing 4.2 kg a Week
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nikki stefanie's Weight History
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