Weigh In record (no journal entry) for 02 July 2016
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46.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 39.49g | Prot: 34.05g | Carbs: 183.27g.
Breakfast: Sarelle Kakaolu Fındık Ezmesi, Vişne Reçeli, Muratbey Sürmeli Peynir, Ekmecik Çok Tahıllı Ekmek, Yumurta. Lunch: Cappy Vişne Nektarı, Açma. Dinner: Pirinç Pilavı, Yeşil Mercimek Yemeği. more...
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Gaining 0.7 kg a Week
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eliftuba's Weight History
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