Weigh In record (no journal entry) for 02 July 2016
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 100.60g | Prot: 71.51g | Carbs: 174.59g.
Breakfast: Brunch Balance mit Joghurt, Gutes Land Gouda, Gekochtes Ei, Kaffee mit Milch, Wasa Vollkorn. Lunch: Pfirsiche, Maggi Kräuter Sauce, Patros Feta, Lidl Grobe Bratwurst, Baby-Zucchini, Salzkartoffeln. Dinner: Gut & Günstig Flips. Snacks/Other: Kinder Riegel (12,5g), Römerwall Isosport. more...
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Losing 1.2 kg a Week
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Comments
Nur noch 1.7 kg , dann habe ich mein Ziel erreicht. :-)
02 Jul 16 by member: Agrigola Mentura
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Agrigola Mentura's Weight History
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