Weigh In record (no journal entry) for 01 July 2016
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 59.21g | Prot: 59.42g | Carbs: 175.30g.
Breakfast: Louis d'Or Ziegenrolle, Lidl Roggenvollkornbrot, Royal Flavour Nougat Caramel, Alpro Soya Joghurt Natur, Jeden Tag Vollkorn Haferflocken, Birnen, Aprikosen. Lunch: REWE Beste Wahl Cherry Roma Tomaten. Dinner: Alpro Soya Joghurt Natur, Real Quality Kartoffeln Ganz, Gekocht, Lauchzwiebeln, Florette Feldsalat, Louis d'Or Ziegenrolle, My Best Veggie Vegetarische Lasagne mit Veggie-Bolognese. Snacks/Other: Corny Free Kirsche-Joghurt, Krüger Chai Latte Classic India. more...
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Losing 2.8 kg a Week
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MissAnger666fromHell's Weight History
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