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Oh my Gosh! Our customers and sales-reps are sending in Christmas treats! Having a hard time resisting the CHOCOLATE! Still lost some this week, but not as much as I would've liked.
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92.5 kg
Lost so far: 11.3 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2011:
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1646 kcal
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Fat: 117.58g | Prot: 99.62g | Carbs: 57.99g.
Breakfast: Large Egg, shredded sharp cheddar cheese, Pork Sausage Patty or Link. Lunch: CHICKEN THIGH . Dinner: cheez whiz, brocolli , PORK CHOP. Snacks/Other: BROWNIE. more...
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Losing 0.5 kg a Week
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