2468IAMFREAKINGOVERWEIGHT's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
130.5 kg Lost so far: 5.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
830 kcal Fat: 12.61g | Prot: 118.22g | Carbs: 96.01g.   Lunch: Pacific Gold Original Beef Jerky 1.25 oz!, Laughing Cow Mini Babybel Light Cheese, Cilantro, Garlic, Onions, Cauliflower, Broccoli, Baby Carrots, Signature Kitchens Lentils. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Curry Powder, Garlic, Cauliflower, Broccoli, Baby Carrots, Signature Kitchens Lentils. Snacks/Other: Nature's Own Honey Wheat Sliced Bread, Safeway Farms Individually frozen boneless/skinless chicken breasts. more...
Losing 0.7 kg a Week

4 Supporters    Support   

Comments 
Wow great loss! 
01 Jul 16 by member: HCB
Good job!! 
01 Jul 16 by member: pandasmom
Eventually, you're going to have to change your name, just as FatGirlJenny did. Keep up the great work! 
01 Jul 16 by member: kpwcalories
THANKS FOR ALL THE SUPPORT EVERYONE! Slow and steady wins the race, right?  
01 Jul 16 by member: 2468IAMFREAKINGOVERWEIGHT

     
 

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2468IAMFREAKINGOVERWEIGHT's Weight History


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