Weigh In record (no journal entry) for 20 January 2010
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129.5 kg
Lost so far: 4.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2010:
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1409 kcal
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Fat: 40.13g | Prot: 45.65g | Carbs: 197.36g.
Lunch: Progresso Light. Dinner: cabbage, carrots, Red Potato, Corned Beef. Snacks/Other: Green Onion, Chicken Ramen, Budweiser. more...
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Losing 1.6 kg a Week
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Lisa Ann B's Weight History
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