Charlotte 1485's Journal, 01 Jul 16

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Weigh In record (no journal entry) for 01 July 2016

100.6 kg Lost so far: 4.4 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:

1327 kcal

Fat: 48.97g | Prot: 85.91g | Carbs: 129.43g. Breakfast: Kaffee, Milsani Kondensmilch 10%, Kaufland Fettarme Milch 1,5%. Lunch: Cappuccino. Dinner: K-Classic Crinkles, Hainich Letscho, K-Classic Hähnchen Cordon Bleu. more...

2729 kcal

Exercise: Desk Work - 4 hours and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 1.7 kg a Week

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Charlotte 1485's Weight History

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Charlotte 1485's Journal, 01 Jul 16

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Charlotte 1485's Weight History