Weigh In record (no journal entry) for 10 December 2011
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101.2 kg
Lost so far: 9.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2011:
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640 kcal
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Fat: 14.00g | Prot: 26.50g | Carbs: 91.50g.
Breakfast: Body by Vi Nutritional Shake Mix, Shakers - Strawberry Banana. Lunch: Reeses Peanut Butter Cups with White Chocolate, Chicken Enchilada Suiza. Snacks/Other: Peppermint Candy Canes. more...
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Losing 0.5 kg a Week
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Jendypendy's Weight History
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