chudinova1106's Journal, 01 Jul 16

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Weigh In record (no journal entry) for 01 July 2016

88.6 kg Lost so far: 1.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:

1190 kcal

Fat: 54.68g | Prot: 33.47g | Carbs: 136.56g. Breakfast: Cheddar-Käse, Netto Ziegen-Käse, Harry Mehrkornbrötchen (70g). Lunch: Magnum Mandel, McCain 123 Frites. more...

2623 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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chudinova1106's Journal, 01 Jul 16

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