SupPaddlegirl's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
60.9 kg Lost so far: 3.1 kg.    Still to go: 4.6 kg.    Diet followed: 100%.

View Diet Calendar, 01 July 2016:
592 kcal Fat: 20.84g | Prot: 61.54g | Carbs: 41.06g.   Breakfast: Veggie Protein shake. Lunch: Fried Egg. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
Losing 2.5 kg a Week

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Comments 
I like the sporty new pic! 
01 Jul 16 by member: warrenwinter
Thanks Warren! That was during my drive to my ocean paddle race a few weeks ago!  
01 Jul 16 by member: SupPaddlegirl

     
 

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SupPaddlegirl's Weight History


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