Weigh In record (no journal entry) for 01 July 2016
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96.5 kg
Lost so far: 16.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 6.00g | Prot: 13.00g | Carbs: 28.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
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Losing 6.3 kg a Week
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jeffreysig's Weight History
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