joogie's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
59.1 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
1036 kcal Fat: 9.39g | Prot: 3.29g | Carbs: 44.95g.   Breakfast: Bananas, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Snacks/Other: Brandy. more...
1441 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week

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joogie's Weight History


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