Weigh In record (no journal entry) for 01 July 2016
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81 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 44.09g | Prot: 27.17g | Carbs: 98.24g.
Lunch: Patates Oturtma, Kayısı, Mercimek Çorbası. Snacks/Other: Ülker Fındıklı Çikolata. more...
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Gaining 0.7 kg a Week
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