Weigh In record (no journal entry) for 09 December 2011
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90.0 kg
Lost so far: 16.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2011:
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1910 kcal
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Fat: 138.81g | Prot: 128.43g | Carbs: 32.06g.
Breakfast: Schwans fully cooked bacon, 3 pepper blend, egg whole, bacon grease, Coffee (Brewed From Grounds), Torani sugar free hazlenut syrup, heavy cream. Lunch: frozen broccoli, A White Castle Pie. Dinner: frozen cauliflower, Whooshie Pie (. Snacks/Other: snow or sugar snap peas, splenda, land o lakes mini moos, cheddar cheese. more...
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Gaining 0.5 kg a Week
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