schamanin's Journal, 10 Dec 11

Sehr langsam....
81.2 kg Lost so far: 12.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2011:
478 kcal Fat: 5.77g | Prot: 52.01g | Carbs: 52.96g.   Lunch: Speise Quark, Zwieback, Cornichons, Paprika. Dinner: Kap-Seehecht, Paprika, Zwieback. more...
Losing 4.9 kg a Week

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schamanin's Weight History


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