ManuelaG.'s Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
67.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
1299 kcal Fat: 35.15g | Prot: 73.70g | Carbs: 158.76g.   Breakfast: Kemper Hähnchenbrustfilet Klassik, BackWerk Laugenzopf. Lunch: Aldi Ciabatta, BBQ (Aldi ) Putensteaks Paprika. Dinner: Kemper Hähnchenbrustfilet Klassik, Aldi Weltmeisterbrötchen. Snacks/Other: Nimm2 Fruchtbonbon, Langnese Domino Eis, Corny Corny Schoko. more...
1876 kcal Exercise: Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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ManuelaG.'s Weight History


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