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ManuelaG.
Journal
01 Jul 16
ManuelaG.'s Journal, 01 Jul 16
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Weigh In record (no journal entry) for 01 July 2016
67.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2016:
1299 kcal
Fat: 35.15g | Prot: 73.70g | Carbs: 158.76g.
Breakfast:
Kemper Hähnchenbrustfilet Klassik, BackWerk Laugenzopf.
Lunch:
Aldi Ciabatta, BBQ (Aldi ) Putensteaks Paprika.
Dinner:
Kemper Hähnchenbrustfilet Klassik, Aldi Weltmeisterbrötchen.
Snacks/Other:
Nimm2 Fruchtbonbon, Langnese Domino Eis, Corny Corny Schoko.
more...
1876 kcal
Exercise:
Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ManuelaG.'s Weight History
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