Weigh In record (no journal entry) for 30 June 2016
|
60.8 kg
Lost so far: 0.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 23.44g | Prot: 25.99g | Carbs: 55.66g.
Breakfast: McDonald's Apple Pie, Kawa z Cukrem. Lunch: Herbata z Cukrem, Mlekovita Serek Twarogowy Ziarnisty. Dinner: Ser Gouda, Ogórek (Obrany), Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetababiy's Weight History
|