Weigh In record (no journal entry) for 30 June 2016
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64.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 46.51g | Prot: 37.01g | Carbs: 199.20g.
Breakfast: McDonald's Cranberry Orange Muffin, Tim Hortons Coffee with Milk (Medium). Lunch: Mcdonald's Big Mac w/O Meat. Dinner: Shrimp Rissois, Shrimp Rissois, White Rice. Snacks/Other: Coconut Cream Pie. more...
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Losing 1.3 kg a Week
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jessicamil's Weight History
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