Weigh In record (no journal entry) for 30 June 2016
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103.6 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 50.43g | Prot: 16.54g | Carbs: 83.54g.
Breakfast: Watermelon. Lunch: Peach. Dinner: Bacon, Hellmann's Real Mayonnaise, Cucumber (with Peel), Fresh & Easy Romaine Lettuce. Snacks/Other: Hershey's Milk Chocolate Bar, Peach. more...
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Losing 0.4 kg a Week
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