yiscelle's Journal, 30 Jun 16

Weigh In record (no journal entry) for 30 June 2016
55.8 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
1470 kcal Fat: 60.76g | Prot: 69.09g | Carbs: 162.50g.   Breakfast: Quaker Aveia Instantânea, Svelty Leche Descremada en Polvo, Nestlé Chocapic. Lunch: Hellmann's Mayonesa Supreme, Estofado de Carne, Cebollas, Hellmann's Ketchup, Lechuga, Fideos. Dinner: McDonald's McFlurry M&M Manjar. Snacks/Other: Encurtidos de Pepino Cocombro Dulce, Uvas Pasas (sin Semillas), Maní, De Mi Campo Caluga de Leche. more...
1594 kcal Exercise: Cleaning - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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yiscelle's Weight History


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