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JuliannaRein
Journal
30 Jun 16
JuliannaRein's Journal, 30 Jun 16
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Weigh In record (no journal entry) for 30 June 2016
78.9 kg
Lost so far:
7.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2016:
919 kcal
Fat: 38.91g | Prot: 29.91g | Carbs: 113.21g.
Breakfast:
Зеленый Чай, Свинина Отварная, Помидоры, Конти Печенье День и Ночь, Зефир.
Dinner:
Зефир, Конти Печенье День и Ночь.
Snacks/Other:
Конти Печенье День и Ночь, Вареное Яйцо.
more...
1954 kcal
Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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JuliannaRein's Weight History
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