Weigh In record (no journal entry) for 30 June 2016
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71.3 kg
Lost so far: 15.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 38.54g | Prot: 31.90g | Carbs: 107.80g.
Lunch: Bofrost Mezzelune Pomodoro e Mozzarella, Gemischter Salat mit Dressing. Dinner: Iglo Gemüse-Ideen Italienische Pfanne, Eismann Griechische Käse Torte. Snacks/Other: Ferrero Giotto, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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