Weigh In record (no journal entry) for 30 June 2016
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131.0 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 28.00g | Prot: 19.00g | Carbs: 37.00g.
Breakfast: Red Diamond Fresh Brewed Unsweetened Tea, Sonic Bacon, Egg & Cheese Breakfast Burritos. more...
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Losing 5.1 kg a Week
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jmstrange's Weight History
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