Weigh In record (no journal entry) for 30 June 2016
|
134.1 kg
Lost so far: 6.8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
2204 kcal
|
Fat: 35.81g | Prot: 140.30g | Carbs: 326.38g.
Breakfast: Erdbeeren, Marmelade, Metzgerfrisch Hausmacher Leberwurst, Mohnbrötchen, Bäckerkrönung Rosinenstuten. Lunch: Eisbecher. Dinner: Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Metzger Rinderbraten Mager. Snacks/Other: Edeka Williams-Christ Birnen. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SchokoladenHerz's Weight History
|