Weigh In record (no journal entry) for 30 June 2016
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87.2 kg
Lost so far: 13.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 32.66g | Prot: 65.25g | Carbs: 252.94g.
Breakfast: Mohnbrötchen, Backfactory Brötchen Vom Bäcker, Lätta Halbfettmargarine, Marmelade. Lunch: Olivenöl, Dornfelder, SPAR Stangensellerie, Rote Zwiebeln, Möhren, K-Classic Pizzatomaten, Landjunker Rinderhackfleisch Light, Spaghetti Trocken. Dinner: Sangrita Sangrita Picante, Harzer Harzer Käse, Linessa Paprika-Lyoner, Bresso Leichtgenuss Feine Kräuter, Roggenbrot, Marmelade, Lätta Halbfettmargarine, Sesambrötchen. more...
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Losing 0.4 kg a Week
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Mary1979!'s Weight History
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