Julitty's Journal, 30 Jun 16

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Jippi!!!

67.2 kg Lost so far: 9.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:

1388 kcal

Fat: 52.27g | Prot: 62.48g | Carbs: 158.53g. Breakfast: Aldi Milch 3,5%, Nutella Nutella, Aldi Eiweißbrot (35g), Butter. Lunch: Maggi Paprika-Hackfleisch-Pfanne, Nudeln (Gekocht), Knorr Sauce Carbonara. more...

1884 kcal

Exercise: Standing - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Julitty's Journal, 30 Jun 16

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Julitty's Weight History